Welcome to the ultimate one-stop competing knowledge hub. Whether you’re a first timer or ready to unlock the advanced strategies to take your competitive goals to the next level — we’ve got everything you need.
Bodybuilding Competition Tips, Guides + Resources
Competing: How to choose the right category for YOU.
Are you planning to compete in your first bodybuilding competition…but not sure what category/class you should enter? It can be confusing there are quite a few (& they can also differ within federations too!). Read our top tips on choosing the correct one for you!
How To Choose (A) Federation(s)
Choosing a federation can be overwhelming…there’s SO many to choose from! The KOMPAK team have experience in most federations & we are here to help you make that decision a little easier! Wheter you are looking for a bodybuilding vibe or a fitness/fashion one…bikini, wellness, figure etc we’ve got you!
Choose The Right Bodybuilding Federation Or Show
Competing for the first time? Looking to try another federation? There are A LOT of things to consider and many decisions you have to make.
All federations have their pros and cons, but to help you start narrowing down your options, we’ve collected some key points any competitor should think about.