Welcome to the ultimate one-stop competing knowledge hub. Whether you’re a first timer or ready to unlock the advanced strategies to take your competitive goals to the next level — we’ve got everything you need.
Bodybuilding Competition Tips, Guides + Resources
FAQ Posing Shoe Topic/Recap
Not sure what to consider when choosing your posing heels? Read on for all of our tips & advice!
The Ultimate Posing Shoe Federation Guide (UK)
Whether you are a first-time bikini competitor or an experience bodybuilding competitor, it can be very confusing trying to figure our what posing shoes you are allowed when competing from one bodybuilding federation Find out which posing shoes you should choose next by checking out our posing shoe federation infographic guide.
Troubleshooting Your Posing Shoe Problem & Shoe Accessories
Could one of these shoe accessories solve your posing shoe problem? There are tonnes of solutions and products and hacks that can help you in this blog.
Best Posing Shoes for Wide, Narrow and Standard feet.
We often get asked if there are posing shoes which are more suited for those competitors with narrow or wide feet. The short answer is yes. But in this blog, we explain and show you the slight differences and what to be mindful of when choosing the best shoe for your feet.
How To Get The Bikini Olympia Look: NPC / IFBB Styling Tips
With changes to the UK bodybuilding competing scene shaking things up this year, we are starting to see a shift towards creating a bikini look and overall package that is fit for the Olympia, NPC and IFBB stages.