Welcome to the ultimate one-stop competing knowledge hub. Whether you’re a first timer or ready to unlock the advanced strategies to take your competitive goals to the next level — we’ve got everything you need.
Bodybuilding Competition Tips, Guides + Resources
Cellulite, Stretch Marks & Loose Skin: My Personal Journey as a Competitor
Dealing with cellulite, stretch marks, and loose skin is a reality many competitors face. In this blog, I share my own personal experiences and the strategies I’ve used to manage these challenges in my bodybuilding journey. If you’ve been struggling with these issues too, this one's for you!
Skin Prep: Get Buffed vs Tough Stuff
Looking to achieve the perfect tan for your bodybuilding show? (Of course you are!). A flawless tan could be the difference between 1st & 2nd in a close line up! Read our tips & advice regarding two of our most popular products Get Buffed & Tough Scrub. When should you use each one, how should you use them and which one if the best option for you!
Doing Your Own Tan: The Secrets They Don't Tell You About
Thinking of doing your own tan this season? Not sure where to start? Read on to find out all of the top tips, tricks and secrets that we have discovered for the PERFECT show tan!
Tanning FAQ’s - What ACTUALLY Happens?
Not sure what the whole process is? How many layers of tan you’ll need? What happens and what to expect? This blog covers everything you need to know before stepping into that tent!
How To Avoid A Patchy Tan & Back To Back Show Advice
Back to back shows? Want to know the best & easiest way to get rid of your competition show without patches? This blog is a MUST for you.
Should you do your own bodybuilding competition tan?
Want to start doing your own show day? Read everything you need to know in this blog. Learn the tricks, control exactly how you want to look, and save money long term.
The Competitor's Guide: Skin Prep, The Day Before, Show Day & The Skin Prep Guide from Get Bronzed
Get Bronzed take you through everything a competitor needs to know about skin prep for their next bodybuilding/fitness competition. Including waxing, exfoliation, before the day of the tan and much more.